Josh Hardy Waking up drenched and overheated ruins sleep. This common frustration has a core cause: your mattress. This article tackles “The Night Sweats: Why Your Mattress Retains Heat and How to Stay Cool“. We will explain the science of sleep temperature and provide clear solutions for a cooler, more restful night. Key Takeaways Your body and … Read moreThe Night Sweats: Why Your Mattress Retains Heat and How to Stay Cool
The mattress you sleep on is a critical determinant of your nightly rest. Its firmness level directly impacts spinal alignment, pressure relief, and sleep cycles. Choosing incorrectly can lead to poor sleep quality and pain. Understanding this relationship is essential for selecting the ideal mattress for your body and sleep style. This article explains How … Read moreHow Mattress Firmness Affects Your Sleep Quality
Ever unbox a new mattress and notice a funny, chemical smell? That smell is called off-gassing? Mattress off gassing, to be more precise. It happens when volatile organic compounds (VOCs) are released from the foam. These are used in the manufacturing process. Especially with memory foam and cheap synthetic mattresses. But don’t worry! This process … Read moreWhat Is Mattress Off Gassing?
I’ll never forget the first time I bought a mattress on my own. Excited but clueless, I picked a Twin bed because it was cheap—only to realize, two nights in, that I could barely stretch out without my feet dangling off the edge. So, how do I choose the right mattress size? My Mattress Size … Read moreHow Do I Choose the Right Mattress Size?
What happens if kids jump on a memory foam mattress? In short, it can cause damage. Repetitive jumping can lead to impact indentations in the memory foam structure. This reduces comfort and a loss of edge support. Jumping on your memory foam mattress is not a good idea. Does Jumping on a Memory Foam Mattress … Read moreDoes Kids Jumping on a Memory Foam Mattress Cause Damage?
Here’s how to stop a flat sheet sliding off your mattress. Flat sheets, also called top sheets, do not have elasticated fitted corners. They have to be folded and tucked in underneath a mattress. The problem is, that they don’t stay in place. They often pop out and slide off. It can be a real … Read moreHow to Stop a Flat Sheet Sliding Off Your Mattress
Does a Vindaloo keep you awake at night? Yes, a spicy vindaloo curry can keep you awake at night. Especially if you eat it close to bedtime. Vindallo curries are very hot. They contain a high level of capsaicin – the active component in chili peppers that gives them their heat. Chilis can play havoc … Read moreDoes a Vindaloo Curry Affect Your Sleep?
Yes, there is caffeine in black tea. A cup of black tea contains 47 mg of caffeine. This is roughly half the amount of caffeine you’ll find in a cup of coffee. It is enough to keep you awake and should you drink it late at night? Let’s take a closer look at the caffeine … Read moreIS THERE CAFFEINE IN BLACK TEA?
There are 10 standard bed sizes in the US. The standard bed sizes in order are Crib, Small Single, Twin, Twin XL, Full, Full XL, Queen, Olympic Queen, King, and California King. Check out the bed sizes comparison chart below for an overview of their dimensions. And, see beneath for a description of each bed. … Read moreSIMPLE BED SIZES COMPARISON CHART