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Does a Vindaloo Curry Affect Your Sleep?

May 6, 2025November 3, 2023 by Josh Hardy

  Does a Vindaloo keep you awake at night? Yes, a spicy vindaloo curry can keep you awake at night. Especially if you eat it close to bedtime. Vindallo curries are very hot. They contain a high level of capsaicin – the active component in chili peppers that gives them their heat. Chilis can play … Read moreDoes a Vindaloo Curry Affect Your Sleep?

Categories Sleep TipsTags Food, sleep, sleep tips2 Comments
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